To prevent UV-related eye damage, the association recommends that people:
Wear UV-protective eyewear even on cloudy days and in the winter.
Select quality sunglasses or contact lenses that block out 99 to 100 percent of UV-A and UV-B radiation and screen out 75 to 90 percent of visible light.
Make sure that sunglass lenses are perfectly matched in color and free of distortions or imperfections.
Select gray-colored lenses because they reduce light intensity without altering the color of objects, which means they provide the most natural color vision.
Get regular eye exams to monitor eye health, maintain good vision and keep up-to-date on the latest in UV protection.
It's also especially important, the association said, for young children and teens to have UV-protective eyewear because they typically spend more time in the sun than http://www.eyeglassesclub.com/http://www.eyeglassesclub.com/http://www.eyeglassesclub.com/http://www.eyeglassesclub.com/http://www.eyeglassesclub.com/s, putting them at greater risk for eye damage.